about us
We tell you our vision
Improve the health and physical condition of individuals in a holistic way
Provide tools either on a personal, face-to-face, digital, and decision making to our clients to improve their physical condition in a holistic way. Providing a new experience of health is a way of life that accompany you 24 hours a day.
our mission
Holistic health through movement and habits
In Empawer Fitness we believe that health is a constant process, not a destination. Our mission is to improve the fitness and well-being of people in a comprehensive way, providing them with the tools, knowledge and support necessary to transform its relationship with the body. Through the coaching custom, the sport and the change of habits, sustainable, we help each person to find their best version, by returning the power of health into his own hands. Because large changes do not require great acts, only small acts very consistent.
Coaching 100% custom
We design each program of training is adapted to the physical state, the times and the preferences of each client. Our vision 360° ensures a complete backing that goes far beyond a simple exercise session.
Habits are sustainable for a full life
We do not seek temporary results. We work to make the sport and the health will become a way of life that accompany you 24 hours a day, benefiting both the individual and their environment.
A team of professionals with purpose
We are medical, technical, fitness and certified coaches with a shared vision: to guide you through the process of self-knowledge to achieve a real balance between physical health, mental, and social.
our history
Medicine and sport, was born EmPawer
EmPawer was born in 2020 from the union of two stories and two visions complementary. Emilio, a doctor who specializes in health and nutrition, and Pauline, an environmental engineer-turned-coach of fitness, they discovered that the true health does not fit in a query of twenty minutes. They understood that improve the lives of the people required a continuous process, close and personal. So they founded EmPawer —your name, the sum of both— with the conviction that every person has the power to transform itself, you just need the proper guidance to achieve this.
much more than a space to do sport
We are proud to be the space where the sport brings people together and encourages them to live a more full and healthy.
your team
your personal trainers
health coach · doctor
Resident physician in Primary Care · Precision Nutrition L1
I love to imagine the future and plan for what will happen in him, by this, I try to take care of my body and thank him daily for you to join me to see and to enjoy that as a possible scenario.
head coach
OPEX CCP · CrossFit L1 & L2
I think that the body is made to move and that can be a waste not to do so, in turn, that the body is healthy and limber us closer to a sense of freedom that will be shared with those around us.
coach
CrossFit L1 · Strategic Design Master
I love the sport, since I was little has been a great ally, I have been able to empathize and meet some great people through it. I think that we can all find the way to move for taste not only for health.