We accompany you the other 23 hours a day that you're out of the gym.
We have found that is where the real changes occur.
Combining power + recovery + exercise.Â
OUR CUSTOMIZED TRAINING SYSTEM, ALLOWS US TO TAKE YOU TO ANOTHER LEVEL.
At our center, we not only train your body; we transform your lifestyle. Our innovative Personalized Training System has been designed to take you to the next level, combining technique, power, and holistic well-being.
Unlike conventional methods, our approach leaves no stone unturned. We integrate personalized physical planning, nutritional advice, and optimized recovery to ensure that every drop of sweat counts. We understand that real progress stems from balance: from functional mobility to cardiovascular, muscular, and mental strength.
TRAIN IN THE GYM WITH PERSONAL TRAINER
CLASSROOM training
In our gym with personal trainer in Madrid, The coaches will help you with whatever you need. You will have a training created for you and with 100% personalized attention, Through monthly consultations, we will measure your progress and help improve your habits while taking care of your health in all aspects.
- Assessment: 3 sessions of assessment of joint movement ranges, strength and endurance.
- Inbody Test: Measurement of body composition.
- Train at Empawer gym in the center of Madrid.
- 100% -hour personalized training.
- Monthly follow-up consultations: Nutrition and health habits.
price, face-to-face
monthly subscription
350€/month
annual subscription with monthly payment
300€/month
Schedule of fitness with customized training
morning
afternoon
train wherever you are
online training
A training session created For you, no matter where you are, by measuring your progress monthly*, with 100% personalized attention. We will also help you improve your habits to take care of your health in all aspects.
- Assessment: 3 sessions of assessment of joint movement ranges, strength and endurance.
- Inbody Test: **Measurement of body composition.
- 100% personalized online training.
- Monthly follow-up consultations: Nutrition and health habits.
**In case of not being able to attend to the premises, not be able to carry out the assessment of body composition.
online price
monthly subscription
275€/month
annual subscription with monthly payment
245€/month
What if I just want to know my physical state?
Evaluation
Discover the starting point of your physical condition con the purpose of having a holistic vision and establishing guidelines to improve your overall well-being and achieve your goals.
Duration: 3 training sessions
Inbody Test: Body composition
Assessment of range of motion.
Assessment of strength and endurance.
Report of the evaluation.
*The initial fee will be deducted if you decide to stay with one of our training plans.