our essence
We are and do coaching
100% personalized coaching with our training system tailored to your physical condition, time, and training preferences. With guidance and a 360-degree view to take your health and fitness to the next level.
About us
Wellness Begins with Movement
We believe that through exercise and habit change, we can help you become the best version of yourself.
Our Purpose
Our Vision
We want to provide the best training experience where clients learn to connect with their bodies and build habits that allow them to live more fulfilling and healthy lives.
We want our clients to be an inspiration to others, to live a fuller life. and healthy with sustainable habits for both the person and the
environment.
Our Vision
To improve people’s health and fitness in a truly holistic way.
We provide our clients with the tools they need — whether personal, on-site, digital, or guidance-based — to improve their overall physical well-being. We offer a new kind of health experience: one that becomes a lifestyle and supports you 24 hours a day.
History and team
We are Emilio and Paulina, and this is the story of EmPawer
Hello!… If this sounds familiar, it's because that's where our name comes from. We are the founders of Em(Emilio)Pa(Paulina)wer
Our history
EmPawer was born in 2020, thanks to an environmental engineer who redefined her life through sport and also thanks to a doctor who evolved his vision of the health to another level.
Our current situation is teaching us that there is no healthcare system with enough doctors to address all our problems in a timely manner, or that the best way to escape a health risk group is to never belong to that part of the population. Our work, so complex and necessary, requires constant work, which cannot be reduced to a simple 10- or 20-minute medical consultation, nor a personalized one-hour appointment. Our way of improve health is a constant process, in as much as big changes They do not require great actions, we just need small, very consistent actions.
Today we can share our vision of the true meaning of HEALTH:
Physical, mental and social state that allows me to maintain an adequate balance between the processes that damage and repair my body, while bringing me closer to physical, work, family or aesthetic goals.
Achieving that state can be easier with our method, so you don't have to start alone. We believe that the role of a health professional: doctor/coach should be that of a guide. Yes, just as you read, a guide who accompanies you in the process of self-knowledge of habits, goals, existing deficits, and identification of the necessary physiological processes that most benefit you in your unique situation, thus returning the power of HEALTH to your own hands.
Our mission at EmPawer is to holistically improve the health and fitness of the people we work with. Health isn't an eternal asset; it's a concept that lives within us and must be nurtured through constant work to strengthen it. The only hero you need today is YOU and your desire to work for yourself.
Do you dare to train with us?
Passionate About What We Do
Our Coaches
Health Coach
Emilio
Primary Care Physician, Endocrinology Resident, Precision Nutrition L1
I love imagining the future and planning what might happen in it. That’s why I try to care for my body and thank it daily — so it can accompany me in enjoying whatever that future holds.
I’ve always been fascinated by how the human body works, and by the stories each person carries in their mind. I’m passionate about listening, understanding, and helping my patients reach a deeper understanding of their bodies — one that empowers them to take action and become their best selves.
Coach
Paulina
TSAF (Higher Technician in Physical Conditioning), OPEX CCP, CrossFit L1 and L2, Environmental Engineering.
I believe the human body was made to move — and not moving is a waste of its potential. A healthy, agile body brings us closer to a sense of freedom we can share with those around us.
I’m inspired to guide more people to live in motion, so they, in turn, inspire others to move through their own example.
Coach
Andrea
CrossFit L1, Master in Strategic Design, Industrial Designer
I’m passionate about sports — it’s been a lifelong companion since childhood. Through movement, I’ve connected deeply with others and learned the power of empathy.
I believe everyone can find a way to move for joy, not just for health. What motivates me is knowing I can help improve someone’s daily life, and that they, in turn, can inspire others to create a greater change.
Coach
Carlos
TAFAD, CAFYD, Certified in Natural Bodybuilding
I’m passionate about performance and health in their highest form.
It excites me to guide others toward achieving their goals. We all have great potential — the key lies in knowing which actions to take in order to unlock true transformation.
Come meet us
We’re located in the heart of Madrid
Our facilities have everything you need to support your training journey.
Visit us at:
C. del Duque de Liria, 4, 28015 Madrid
About Empawer
Location
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