We accompany you the other 23 hours a day that you're out of the gym.
We have found that is where the real changes occur.
Combining power + recovery + exercise.
Our training system 360°, allows us to take you to another level.
In our center, we not only train your body, transform your life-style. Our innovative Training System 360° it has been designed to take you to another level, combining technical, power, and overall well-being.
Unlike the conventional methods, our approach does not leave loose ends. We integrate physical planning custom, nutritional counseling and recovery optimized to ensure that every drop of sweat count. We understand that real progress is born out of equilibrium: from the functional mobility to the strengthening cardiovascular and mental.
TRAIN IN THE GYM WITH PERSONAL TRAINER
CLASSROOM training
In our gym with personal trainer in Madrid, the coaches will help you with what you need. You will have a training tailored to you and with care 100% custom, measuring your progress and helping to improve your habits will take care of your health in 360º.
- Evaluation (body Composition Test Inbody). Assessment of ranges of joint motion, strength, and endurance in 3 training sessions. Report of the evaluation)
- Train in the gym EmPawer in the center of Madrid.
- Training is 100% personalized.
- Queries EmPawer 360, Health and Nutrition tracking.
price, face-to-face
monthly subscription
300€/month
annual subscription with monthly payment
250€/month
Schedule of fitness with customized training
morning
afternoon
train wherever you are
online training
A training set for you, no matter where you are, measuring your progress on a monthly basis*, with 100% custom. We'll also help you improve your habits to take care of your health in 360º.
- Assessment** (body Composition Inbody. Assessment of ranges of joint motion, strength, and endurance in 3 training sessions. Report of the evaluation)
- Online training 100% custom
- Queries EmPawer 360, Health and Nutrition tracking.
**In case of not being able to attend to the premises, not be able to carry out the assessment of body composition.
online price
monthly subscription
240€/month
annual subscription with monthly payment
200€/month
What if I just want to know my physical state?
Express Training & Evaluation
Duration: 3 training sessions
Test body Composition Inbody.
Assessment of range of motion.
Assessment of strength and endurance.
Report of the evaluation.
*Will be deducted from the initial fee if you choose to stay with one of our training plans